GUMMIES

Dried Jujubes — 80g The fruit of inner well-being, soft and naturally sweet, at the heart of Chinese tradition for millennia

Benefits

• Soothes and provides a sensation of deep calm and comfort
• Supports daily vitality and energy
• Traditionally used in TCM to nourish blood and vital energy (Qi)
• Contributes to more serene and restorative sleep
• Rich in natural antioxidants to protect cells
• Source of vitamin C, contributing to the normal function of the immune system
• Naturally sweet, with no added sugars

How to consume them?

Jujubes can be easily incorporated into your daily life in multiple ways:

As an infusion: Incise 3 to 5 jujubes and infuse them in 300 ml of simmering water (80°C) for 10 to 15 minutes. A mild, warm, and comforting broth. Then eat the rehydrated fruits.

As a decoction: Simmer 5 to 6 jujubes in 500 ml of water for 20 minutes for an even more concentrated active drink.

To munch on: Directly as a sweet and healthy snack, at any time of the day.

In sweet dishes: Add them to porridge, rice pudding, compote, or a homemade dessert for a naturally sweet touch.

In savory dishes: In TCM, jujubes are traditionally added to broths and soups for their tonic properties.

LEGAL DISCLAIMER

Goji berries should be consumed as part of a healthy lifestyle and a varied and balanced diet.